Health Solutions

Exposing my sun story

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Happy New Year everyone! Wishing you the best of health and wellness in 2012~ May we all elevate to higher levels of consciousness and continue to learn and grow together. I was very fortunate this winter to have had the opportunity to travel down South. I took a relaxing & rejuvenating 2-week trip to Florida […]

Summer Lovin’ & Healthy Tips

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It’s summer-time and the heat is on!  You’ll likely be outside more than usual, hopefully having a swell, not sweltering time! But please folks: make sure your summer lovin’ doesn’t turn into dehydration, sunburn or heat exhaustion. These summer health tips are a timely reminder to keep you safe and healthy while working, playing or […]

Protect yourself from radiation, Naturally!

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News reports are now claiming that trace amounts of radiation are drifting into North America from Japan….should we be afraid? While Americans stock up on potassium iodide tablets in a panic, scientists tell us we have no real reason to be concerned. “Because of the nearly 5,000-mile distance from Japan combined with air diffusion, radiation […]