Naturopathy

2D Flexibility: Body & Mind

old-lady-stretching

We’re talking flexibility, and not just the “I can do the splits” kind. Take an honest look at the way you move through life. You may notice that you might have been missing out on some potentially great opportunities for personal growth. Have you become more rigid in your ways? Do you find you are […]

Madonna’s Gut It Going On

Madonna-2012-World-Tour-Dates-Officially-Revealed2-300x204

How is it that Madge looks THIS good at the age of 53!? We’re huge fans of this super-powered star celeb. We mostly admire how she’s still got it going on with the stamina and endurance she does at her age.With Madonna’s “MDNA” world tour kicking off tonight, we were wondering what her healthy lifestyle […]

Making changes

Tasting-the-sugar-alternatives1-e1304650236176-225x300

Yesterday was a truly fantastic day! It became clear to me once again that I’m doing my life’s work. I feel so inspired every single day by the moments, the occurrences and the experiences such as the one I had yesterday and I am fortunate enough to say, that I have these kinds of experiences […]

Protect yourself from radiation, Naturally!

miso_soup

News reports are now claiming that trace amounts of radiation are drifting into North America from Japan….should we be afraid? While Americans stock up on potassium iodide tablets in a panic, scientists tell us we have no real reason to be concerned. “Because of the nearly 5,000-mile distance from Japan combined with air diffusion, radiation […]