Yoga

10 steps to instant en-light-enment

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You are about to explore some of the most crucial and easy to implement tips on how to achieve lightness and get enlightened. You’ll see how easy it is to free yourself from the conspiracy against enlightenment! 1) Eliminate neurotoxins Eliminate these from your body and the earth. This includes nasty chemicals such as fluoride […]

Yoga as Medicine

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Let’s take a look at the physiological, biochemical, hormonal benefits of practicing Yoga In 2011, more than 16 million Americans practiced yoga. Here’s why… Yoga stems from the Ayurvedic Tradition of Medicine. Unlike other forms of yoga, the Ayurvedic Tradition believes that yoga is an individual journey that must be tailored to the unique practitioner’s […]