Desiree Abecassis

Online Naturopath & Health Educator

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3 effective ways to kick-start your health, NOW!

Change your thoughts

1. Change your thoughts because with proper intention, comes action.
Healthy thinking lays the solid, brickwork foundation for improving your health.

Remove blocks to healthy eating

2. Make sure your kitchen is a healthy kitchen. Remove blocks and impediments to healthy eating. Resist the temptations by removing roadblocks and cleaning out your cupboards.

20 minutes of movement a day

3. Include at least 20 minutes of exercise into your daily routine, at a minimum. Schedule it into your calendar to make it happen!

For more personalized health recommendations and to find out if my services are right for you, Schedule your FREE 15 minute discovery session now!
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