If you’ve been dealing with chronic health symptoms, low energy, trouble losing weight, a lack of mental clarity and you finally want to experience the healthiest, most vibrant version of yourself, it’s probably time for a change.

Here’s the best way you can help yourself:

1. Determine where you are at

2. Then decide where you want to go and how you’ll get there.

This requires some introspection and self-evaluation.

Taking the Detox quiz will help you determine your current state which will help you decide how to proceed and move forward. 

Do you ever stop to ask yourself how the toxins surrounding you may be impacting your life?

A toxic substance is defined as one that can cause harmful effects by leaving a detrimental impact on the organism that can lead him/ her to react with a lethargy of symptoms such as allergies, food intolerances, fatigue and general un-wellness. 

Symptoms indicating you may need a Detox:

• Difficulty digesting
• Frequent burping
• Flatulence
• Bloating
• Digestive Migraines
• Bad Breath
• Nausea after meals
• Lack of energy
• Skin conditions, acne
• Constipation

Pit Stink Stops Here! DIY deodorant

So….why would you swap out your conventional deodorant? Well for many good reasons: almost all conventional, store-bought antiperspirants and deodorants contains  aluminum as a main ingredient. Not to mention propylene glycol and other chemical preserving agents. Heavy metals are toxic in that some may mimic estrogen in your body and wreak havoc upon your hormones and your endocrine system. The presence of aluminum so close to the lymph nodes has even been linked to breast cancer and to Alzheimer’s disease.

If body odor is a problem you struggle with and avoiding chemical antiperspirants is your goal, try this. It seriously works wonders, I’d never use anything else again!

An armpits dream deodorant:

What you’ll need:

·      ¼ cup aluminum free baking soda

·      ¼ cup of arrowroot powder

·      150 ml of vegetable glycerin

·      10-15 drops of essential oils of choice. I personally prefer citrus (lemon,

grapefruit or Bergamot), lavender and tea tree oil work well. You can add 3-5 drops of each

 

Method: Mix all ingredients together very well and store in a small glass

container. You may need to stir occasionally to create a uniform paste. When

ready to use, apply to underarms using a clean finger.

For more practical and life changing recipes such as this one, get yourself on my

exclusive Detox Clean program list before spots fill up!

My upcoming “Detox Clean” Program (March 1st, 2016) introduces you to a revolutionary way to accelerate the rejuvenation of your body and mind via effective Naturopathic detoxification strategies. This 5 week program provides a holistic approach to nurture your body and physiology in its process of purification. The ultimate result of going through my program results in a better quality of life, increased energy, greater vitality and greater awareness to make the right choices in your life.

There is no better time to embark on a cleanse that will transform your health.

The time to detox is now and the Spring season marks the most perfect time for doing it!

Find out more here:Detox Sign Up