“Longevity soup” According to traditional Chinese thought, procreative energy resides in what is called our Essence (Jing). Jing is the quintessential energy that is the foundation of life itself. When it becomes depleted, our lives end. In Western terms, Essence (Jing) is associated with our Kidney/Adrenal complex. It is passed down from parents to children […]
Kale Chips: The Naturopathic Way!
Kale Chips: The Naturopathic Way!! • 2 bunches of Organic Green curly Kale • 1 Red Pepper • 1 Cup of Cashews (soaked in water for 2 hours and rinsed) • 1 Tbsp Yellow Miso paste • Juice of ½ fresh lemon • 1-2 Tbsp Nutritional Yeast flakes • 2-3 cloves of fresh garlic • 3 teaspoons of brown sesame seeds to top […]
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