In line with tradition, many will refrain from consuming meat on the holy days during Lent. What a fantastic day to take advantage of going meatless for at least a day and filling your dinner table with vegetarian alternatives. Eating vegetarian does not mean you have to miss out on flavorful and hearty food dishes. […]
Hydrate with the right kind
Hydrate with the right kind! Today we celebrate world water day! We should be incredibly grateful for our water supply and in Canada we are even fortunate enough to have an abundant supply of water. Without it there would be no life. Staying hydrated is top on the list when it comes to health challenges. […]
Green up your gut!
(Video Recipe) Green Up Your Gut! Spring is on its way! What a perfect time to shift your focus toward introducing Greens into your daily routine. If you suffer from IBS with chronic bloating, gas and flatulence that carries a putrid odor, it may be time to alkalize and freshen up your gut. Today’s post will […]
Ladies, 4 ways to keep your infections at Bay!
Ladies: Here are 4 ways to keep your infections at bay! This quickie is dedicated to the ladies on International Women’s Day today (March 8th, 2016). Too many women are susceptible to recurring candida, yeast infections and urinary tract infections. The number of UTI cases I see in my practice is very high. And these […]
We often overlook our miraculous liver, are you taking care of your liver?
Liver Health: Many of my clients complain about a health challenge to which you may relate. I find that I’ve consulted with a good number of clients, namely women who hit a certain age number who will often complain of sluggish digestion and metabolism. She’ll report that no matter how hard she tries to shed […]
Are you a good detox candidate?
If you’ve been dealing with chronic health symptoms, low energy, trouble losing weight, a lack of mental clarity and you finally want to experience the healthiest, most vibrant version of yourself, it’s probably time for a change. Here’s the best way you can help yourself: Determine where you are at 2. Then decide where you want to go […]
Testimonials about classes I taught to a group of women: (Testimonials about Group programs, courses)
“Taking Desiree’s course has really transformed my overall outlook on food. She has taught me a lot of easy ways to incorporate more raw and healthy food into my diet and that of my toddler son and that every morsel of food taken in counts. I feel healthier and have noticed an increase in energy […]
From Rate MD website (anonymous testimonials)
My benefits from the traditional naturopathy as provided to me by Desiree Abecassis have been very significant. I have several medical issues from fibromyalgia to digestive problems. Desiree has worked especially well with me, as she is both extremely knowledgeable as well as patience personified. I have used her services for several years and my […]