Do you suffer from low energy throughout your day? Can’t seem to shake off that 3PM mid-afternoon slump? You can easily change that reality and supercharge your day without having to invest much time and effort in the mornings. We all know that we should be eating lots of green leafy vegetables. They give your […]
The Real Benefits of Tea Time
What have i got 1 million of at home? You guessed it- herbal tea! Teabags and herbal concoctions of all kinds, all sizes, all qualities, all varieties and all flavors. This pic here shows only a tiny sampling of some of the teabags I carry at home. Check out my Nettle! If you haven’t got […]
It’s hip to be ancient-a Quinoa investigation
Quinoa is a gluten free grain that boasts outstanding nutritional benefits.