Desiree Abecassis

Online Naturopath & Health Educator

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Juice Up! Vitalize Your Day

Do you suffer from low energy throughout your day? Can’t seem to shake off that 3PM mid-afternoon slump? You can easily change that reality and supercharge your day without having to invest much time and effort in the mornings. We all know that we should be eating lots of green leafy vegetables. They give your […]

Tagged With: antioxidant, Chlorophyll, Greens, Juice, Naturopathy, Raw Food, Weight Loss

The Real Benefits of Tea Time

What have i got 1 million of at home? You guessed it- herbal tea! Teabags and herbal concoctions of all kinds, all sizes, all qualities, all varieties and all flavors. This pic here shows only a tiny sampling of some of the teabags I carry at home. Check out my Nettle! If you haven’t got […]

Tagged With: antioxidant, Green tea, herbal remedies, polyphenols, Weight Loss

It’s hip to be ancient-a Quinoa investigation

Quinoa is a gluten free grain that boasts outstanding nutritional benefits.

Tagged With: ancient, antioxidant, complex carbohydrate, delicious, gluten-free, Greens, healthy, minerals, nutrients, nutrition, protein, quinoa, superfood, tasty, traditional chinese medicine, vegan, vegetarian, whole foods

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