I was chatting with a friend yesterday who decided to let me in on her goals for 2012. She mentioned that in a few months (unspecified amount of time), she intended to quit her junk food habits (which are alive and well on a daily basis) cold turkey and clean up her diet completely. She […]
Unbelievable Nettles
Learn all about the Multi-Vitamin benefits of consuming Nettles
Spring Cleaning-for your insides
Spring Detox- a time for new beginnings! The springtime represents the season for new beginnings. As the winter comes to a close, our energy begins to awaken once again and the green plants begin to sprout up from the ground. We can feel the ascending and active nature of spring life after the winter slumber. […]
