Have you been feeling like your head is up in the clouds, in a mental fog? Do you often feel yourself head to the couch for a mid-afternoon nap? Chronic fatigue and low energy syndrome affect about 17 million people worldwide, so you are not alone. This can take a toll on how you go […]
Aging Gracefully – 5 Effective Tips
Do you associate aging with a decline in health? What if you could embrace your birthdays as your most vital years ever, in every way? As your body enters a different groove in your 50’s, 60’s and 70’s you may experience poor circulation, the loss of senses, memory issues, trouble digesting food, rotting teeth, reduced […]
