Desiree Abecassis

Online Naturopath & Health Educator

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Granola Square Heartiness

Fiber-it up, Eliminate-it out! Ever find yourself in a rush with little – no time to cook or eat a proper meal? That was a rhetorical question.  Reality has it that sometimes we need quickie snacks we can grab with us on the go. Better choose the healthy ones, but those are hard to come […]

Tagged With: dairy free, easy, fiber, gluten-free, granola, Nutritious, quick, snacks

Delectable Dinner in the Naturopath’s Kitchen

~What are your dinners like? Around here, at Resource Naturopathy’s kitchen, we like to keep our dinners healthy, attractive & interesting. I’ve decided to begin documenting selected meals after realizing just how beautiful some of them are. The keys to stimulating a healthy appetite are: Variety, Colour, Flavour, Appeal and Nutritious-ness among other factors. Always […]

Tagged With: Black Rice, Cruciferous, Nutritious, Recipes, soup, Whole Grain

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