Desiree Abecassis

Online Naturopath & Health Educator

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Ice Cream Craving Turned Healthy

Do you find yourself craving a refreshing ice cream cone? It’s about that time of year when the ice cream shops are in full swing of business. Those fashionable frozen yogurt shops are popping up all over the city. It’s normal to feel that desire for that classic summer treat. Everyone has food cravings from […]

Tagged With: awareness eating, conscious eating, cravings, gluten-free, Naturopathy, probiotics, Recipes, summer

Summer Lovin’ & Healthy Tips

It’s summer-time and the heat is on!  You’ll likely be outside more than usual, hopefully having a swell, not sweltering time! But please folks: make sure your summer lovin’ doesn’t turn into dehydration, sunburn or heat exhaustion. These summer health tips are a timely reminder to keep you safe and healthy while working, playing or […]

Tagged With: Health Solutions, health tips, heat, Recipes, season, self care, summer

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