I was chatting with a friend yesterday who decided to let me in on her goals for 2012. She mentioned that in a few months (unspecified amount of time), she intended to quit her junk food habits (which are alive and well on a daily basis) cold turkey and clean up her diet completely. She […]
6 Steps to Losing Weight Holistically, and Keeping it off
Of all the weight loss methods we hear about on a daily basis, the one most often left out happens to be the most effective one. One that is all encompassing as it considers the wholeness of the human being. In this article we will discuss the “holistic approach to weight loss.” When you lose […]
