Desiree Abecassis

Online Naturopath & Health Educator

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Are you breathing?!

Has anyone ever told you to “Just take a moment and breathe?” This may come as a surprise to you, but that may have been the best advice you ever got! You may be well aware of the fact that deep breathing is so crucial to maintaining a healthy being. It’s a practice so important […]

Tagged With: Ayurveda, breathing, chi, deep, Healing, Health Solutions, health tips, oxygen, pranayama, Qi, self care, TCM, Yoga

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