Desiree Abecassis

Online Naturopath & Health Educator

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Computer all day? Stretch!

If you sit at a computer all day long and find yourself getting stiff, tired or frustrated, watch the following video and incorporate these into your day at the office. Try this for 5 work days and let us know how it has changed your week! Let’s connect – no matter where in the world […]

Tagged With: breathing, Exercise, health tips, Movement, relief, stretching, Tips, Training, Wellness, Yoga

Yoga for Your Brain

Have you ever heard of Yoga for your brain!? Take a few minutes a day to try this exercise and report your experience. Let’s connect – no matter where in the world you are. Like this content , share the health

Tagged With: Exercise, Focus, Movement, Naturopathic Medicine, Naturopathy, Training, Yoga

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